Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Veggies


Looking for a low fat appetizer or different side dish? Here it is!

Baked Cauliflower Bites

Added Jan 25 2015 to Veggies
Here is a recipe to increase your veggies without even realizing it! Great as an appetizer or side dish!
Categories
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zucchini, wild rice, whole grain, wheat berries, veggies, vegetarian, valentine's day, turkey, tuna, tofu, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spiralized, spider web, spaghetti squash, soup, smoothie, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rogers not just oats blends, rogers foods, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pudding, protein, post workout fuel, pizza, picnic salad, phyllo, peanut-free, overnight bake, one-pot, one pot meal, one pan, omega-3, nuts and seeds, no-bake, no bake, muffin tin, mediterranean, mason jar, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, ice cream, homemade dressing, holiday gifts in a jar, healthy treat, healthy snack, healthy meal, healthy eating, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, falafel, eggs, edible gift, dip, dinner, dessert, dates, curry, cookie, chocolate, chickpeas, chicken veggie orzo, chia, cauliflower, canned salmon, breakfast, bread, blueberry, blackberry, black beans, beets, baked potato, back to school, 5 ingredients, 4 ingredient recipe, 3-ingredient

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie