Laurie’s Tasty and Healthy Recipes

My goal is to make these recipes tasty, simply to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 



A delicious treat made with...aquafaba!

Mmmm Meringues

Added Jun 5 2017 to Treats
These meringues are made with the most amazing ingredient...aquafaba!

The perfect summer dessert.

Healthy No Bake Fruit Pizza

Added Aug 9 2015 to Treats
The perfect summer dessert. Two-ingredient, no bake crust, protein packed Greek yogourt, and plenty of fresh fruit.

A treat sure to satisfy your sweet tooth without the guilt!

‘Date’ Night Dessert

Added Feb 9 2015 to Treats
A treat sure to satisfy your sweet tooth without the guilt!

A low calorie, no bake lemon pudding!

No Bake Lemon Dessert Cups

Added Apr 13 2014 to Treats
Looking for a delicious dessert? No baking required with only 4 ingredients AND low calorie!

A Valentine's Day treat!

A Valentine’s Day Treat

Added Feb 2 2014 to Treats
Looking for something to satisfy your sweet tooth this Valentine's Day without costing you a lot of calories? You have found it!

quick and easy Holiday sugar cookie with much less fat, calories and sugar!

Healthy Holiday Cookie

Added Dec 16 2012 to Treats
A healthy Holiday cookie! Much less fat calories and sugar than a traditional sugar cookie!

Looking for the perfect granola bar for back-to-school?  This no-bake peanut-free granola bar is the perfect solution!

No-Bake Peanut-Free Granola Bars

Added Aug 26 2012 to Treats
Looking for the perfect granola bar for back-to-school? This no-bake peanut-free granola bar is the perfect solution!

3 ingredient strawberry surprise ice cream!

3-Ingredient ‘Ice Cream’ Strawberry Surprise!

Added Aug 19 2012 to Treats
A healthy summer treat - only 3 ingredients and tastes like strawberry ice cream!

3 ingredient chocolate banana healthy ice cream

3 Ingredient Chocolate Banana ‘Ice Cream’

Added Aug 19 2012 to Treats
A healthy homemade 'ice cream' with only 3 ingredients!
Tag Cloud
zucchini, wild rice, whole grain breakfast, whole grain, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, tofu, taco, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, salmon, salad, rice bowl, rice, ribbon salad, quinoa, pureed soup, pumpkin, pulses, pizza, picnic salad, peanut-free, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, meringue, melon, mediterranean, mason jar, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, kale, ice cream, homemade dressing, healthy sugar cookie, healthy snack, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, fruit pizza, frittata, falafel, energy bites, eggs, edible gift, easy recipe, dip, dinner, dessert, dates, curry lentil soup, curry, cucumber, coconut milk, cocoa, chocolate, chickpeas, chicken veggie orzo, chicken dip, cauliflower bites, cauliflower, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, bread, black beans, beets, banana bread, banana, baked potato, avocado, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie