Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Salad


Spirlizing veggies are such a fun and fast way to fill half your plate!

Summer Spirilized Salad

Added Jun 19 2018 to Salad
Spirlizing veggies are such a fun and fast way to fill half your plate! This salad would be great as a summer side dish, to take to a BBQ potluck or summer picnic.

Here is the salad of the summer!

Cucumber Melon Salad

Added Jul 13 2015 to Salad
Here is the salad of the summer! So fresh and simple to put together.

A delicious no-cook Mediterranean meal!

Mediterranean Tuna Salad

Added May 11 2015 to Salad
This is a delicious no-cook Mediterranean meal. It can be ready in minutes with your pantry staples and is oh-so-good-for-you!

This salad delivers a fresh vibrant taste that will make you crave more.

Orange poppy seed dressing with crisp greens and roasted beets

Added Apr 12 2015 to Salad
This salad delivers a fresh vibrant taste that will make you crave more. Recipe from my friends at halfyourplate.ca

The perfect salad for your next picnic.

Picnic Jar Salad

Added Aug 4 2014 to Salad
Looking for the perfect salad to take to your next picnic? Look no further! This mason jar salad is it!

Impressive salad perfect for summer that is made with nature's original whole grain.

Kale, Brown Rice and Butternut Salad

Added Jul 7 2014 to Salad
Impressive salad perfect for summer that is made with nature's original whole grain.
Categories
Tag Cloud
zucchini, wild rice, whole grain, wheat berries, veggies, vegetarian, valentine's day, turkey, tuna, tofu, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spiralized, spider web, spaghetti squash, soup, smoothie, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rogers not just oats blends, rogers foods, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pudding, protein, post workout fuel, pizza, picnic salad, phyllo, peanut-free, overnight bake, one-pot, one pot meal, one pan, omega-3, nuts and seeds, no-bake, no bake, muffin tin, mediterranean, mason jar, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, ice cream, homemade dressing, holiday gifts in a jar, healthy treat, healthy snack, healthy meal, healthy eating, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, falafel, eggs, edible gift, dip, dinner, dessert, dates, curry, cookie, chocolate, chickpeas, chicken veggie orzo, chia, cauliflower, canned salmon, breakfast, bread, blueberry, blackberry, black beans, beets, baked potato, back to school, 5 ingredients, 4 ingredient recipe, 3-ingredient

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie