Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
A treat sure to satisfy your sweet tooth without the guilt!

‘Date’ Night Dessert

A treat sure to satisfy your sweet tooth without the guilt!

From the Blog
The Sunshine Vitamin!

The Sunshine Vitamin!

Vitamin D is also known as the 'sunshine vitamin'! Unfortunately, in my part of the world right now, I am not making much from the sun...

So simple yet so effective #whatdietitianseat #almonds #snacksmart pic.twitter.com/JVe2jdnQCx 2 hours ago

@KatieKellyHali Thanks Miss Katie! These look delicious! Xo 2 hours ago

Made it to @CTVMorningAtl !!! Really the worst drive ever! Stay home and tune in this morning! @halfyourplate pic.twitter.com/MM0QuZhBAQ 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie