Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
This soup will warm you up and give you generous boost of the powerful antioxidant Vitamin A!

Salsa Pumpkin Soup

This soup will warm you up and give you generous boost of the powerful antioxidant Vitamin A!

From the Blog
Reducing Calories in Holiday Baking

Reducing Calories in Holiday Baking

Here are some tips to easily cut calories in Holiday baking without even noticing!

Having fun with my @CTVMorningAtl friends! @AlyseHandCTV @cyrillunney pic.twitter.com/kB1fMeHM8A 2 hours ago

Need some Holiday snack ideas? Tune into @CTVMorningAtl now! #justasklaurie #healthyeats pic.twitter.com/wupmJMbLGk 2 hours ago

Tomorrow on @CTVMorningAtl I will be showing some fun treats for your next Holiday party! #justasklaurie #healthyeats pic.twitter.com/hgfUeZPBev 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie