Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
This hearty, flavourful, colourful dish has everything you are looking for in a meal.

A Must-Try Grain Bowl

This hearty, flavourful, colourful dish has everything you are looking for in a meal.

From the Blog
Cold and Flu Season is Here.

Cold and Flu Season is Here.

Is there anything you can do? Take the quiz below!

@FranEldershaw @CTVMorningAtl Why yes it is! 😋 2 hours ago

I’ve got an awesome grain bowl recipe coming up on @CTVMorningAtl tomorrow! Featuring a grain I… instagram.com/p/Bh-ObUVHokw/ 2 hours ago


Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie