Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
Roasted Pumpkin, Garlic and Onion Soup

Roasted Pumpkin, Garlic and Onion Soup

Bring on Fall with this delicious, comforting, roasted pumpkin soup!

From the Blog
Are Your Condiments Weighing You Down?

Are Your Condiments Weighing You Down?

Some of us are trying to slim down for summer. However some of the condiments we are adding to flavour our food can pack a powerful punch! Are your condiments weighing you down?

I love Wednesdays :) twitter.com/CTVMorningAtl/… 2 hours ago

The beginning of a delicious roasted pumpkin soup! Check out the recipe tomorrow on @CTVMorningAtl #rdrecipetwitter.com/i/web/status/9… 2 hours ago

We made it! Let the shopping begin! #tradition #goldengirls #usa #family instagram.com/p/BZlr7CuBg0g/ 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie