This is a delicious no-cook Mediterranean meal. It can be ready in minutes with your pantry staples and is oh-so-good-for-you!
Some of us are trying to slim down for summer. However some of the condiments we are adding to flavour our food can pack a powerful punch! Are your condiments weighing you down?
Welcome to JustAskLaurie.com! Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice. Eating well is such an important part of life. It can help you live longer and live better. I want to help you achieve your very best. I hope you find the information here helpful and enjoy some of my tasty recipes!
I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!
Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!Contact Laurie