Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
A low calorie, no bake lemon pudding!

No Bake Lemon Dessert Cups

Looking for a delicious dessert? No baking required with only 4 ingredients AND low calorie!

From the Blog

My Top 5 Reasons You May Not Be Losing Weight

Here we are – the start of 2014! What are your goals for this year? One of the #1 New Year’s Resolutions is to lose weight. Surprised? Probably not…most of us have made this a goal at least once or twice. If you are struggling to meet this goal, take a look at my tips below and maybe pick a couple to work on for the beginning of this New Year!

@HeidiPCTV - I love to surprise you! 2 hours ago

My little girl has approved my recipe for @CTVMorningAtl Wednesday! Tune in! #healthydessert pic.twitter.com/tIytbYW3JC 2 hours ago

Tomorrow morning on @CTVMorningAtl I will show you 3 foods I think you should eat more of this Spring and what to do with them! #rdtips 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie