Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
Looking for a low fat appetizer or different side dish? Here it is!

Baked Cauliflower Bites

Here is a recipe to increase your veggies without even realizing it! Great as an appetizer or side dish!

From the Blog
Reducing Calories in Holiday Baking

Reducing Calories in Holiday Baking

Here are some tips to easily cut calories in Holiday baking without even noticing!

It's time to start talking #BellLetsTalk 2 hours ago

I made it! Tune into @CTVMorningAtl for a great recipe this morning! #healthyeats #justasklaurie pic.twitter.com/xMJvrJYBgw 2 hours ago

If I make it to @CTVMorningAtl tomorrow you must tune in for my healthy Super Bowl snack. Thanks @HeatherMurphCTV #justasklaurie #yummy 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie