Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
Spirlizing veggies are such a fun and fast way to fill half your plate!

Summer Spirilized Salad

Spirlizing veggies are such a fun and fast way to fill half your plate! This salad would be great as a summer side dish, to take to a BBQ potluck or summer picnic.

From the Blog
Chocolate Chia Pudding

Chocolate Chia Pudding

This 5 ingredient pudding is a great snack or dessert and so easy to make...take a look!

Looking for the recipe I made yesterday on @CTVMorningAtl ? You’ll find it here: halfyourplate.ca/recipe/summer-… #halfyourplate #rdrecipe 2 hours ago

Here is different way to fill #halfyourplate Check out the segment this morning on @CTVMorningAtl below! twitter.com/ctvmorningatl/… 2 hours ago

Here is a great way to fill #halfyourplate twitter.com/ctvmorningatl/… 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie