Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
A delicious no-cook Mediterranean meal!

Mediterranean Tuna Salad

This is a delicious no-cook Mediterranean meal. It can be ready in minutes with your pantry staples and is oh-so-good-for-you!

From the Blog
Are Your Condiments Weighing You Down?

Are Your Condiments Weighing You Down?

Some of us are trying to slim down for summer. However some of the condiments we are adding to flavour our food can pack a powerful punch! Are your condiments weighing you down?

Be sure to tune into @CTVMorningAtl now for my tips on how to make fresh produce more affordable! @halfyourplate pic.twitter.com/E3kLNZfw2o 2 hours ago

Is fresh produce affordable? Oh yes it is! Tune into @CTVMorningAtl tomorrow morning for my tips and tricks! @halfyourplate #RDwork #RDTV 2 hours ago

@HealthTap awhhhh! Thanks so much! What a great thing to hear! 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie