Healthy, tasty, easy recipes!: You will find featured recipes from CTV Morning Live.

Healthy, tasty, easy recipes!

You will find featured recipes from CTV Morning Live.

One-on-one Counselling: Trying to get on the right track with healthy eating?  Contact me!

One-on-one Counselling

Trying to get on the right track with healthy eating? Contact me!

Featured Recipe
Looking for  low carb baked potato soup?  This is deliciously it!

Makeover Loaded Baked Potato Soup

Looking for a low carb baked potato soup? Here it is! Cauliflower is the secret ingredient!

From the Blog
Stress Free School Lunches

Stress Free School Lunches

Here are some of my tips to make packing back-to-school lunches as stress-free as possible!

#Nutrition tips to fight the cold and flu! Tomorrow morning on @CTVMorningAtl ...be sure to tune in! #justasklaurie 2 hours ago

@KatieKellyHali ...same sistah! #girlpower 2 hours ago

You are a genius @KatieKellyHali ...my hair thanks you today! #greatbeautyfixes #converted 2 hours ago

Follow me @RDlaurie

Welcome to my website!

Welcome to JustAskLaurie.com!  Here, you will find my featured recipes from CTV Morning Live, lots of nutrition tips and advice.  Eating well is such an important part of life.  It can help you live longer and live better.  I want to help you achieve your very best.  I hope you find the information here helpful and enjoy some of my tasty recipes! 

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie