Here we are – the start of 2014! What are your goals for this year? One of the #1 New Year’s Resolutions is to lose weight. Surprised? Probably not…most of us have made this a goal at least once or twice. If you are struggling to meet this goal, take a look at my tips below and maybe pick a couple to work on for the beginning of this New Year!
Looking for a thoughtful gift to give this Holiday season? Not to mention easy on the wallet and I think much better to receive than something high in fat and calories…goodness knows we will have enough of those treats over the next few weeks!