Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Tag: low calorie


Simple Lemon Mousse

You can create this delicious dessert with only 4 ingredients.

Mmmm Meringues

These meringues are made with the most amazing ingredient...aquafaba!

A Valentine's Day Treat

Looking for something to satisfy your sweet tooth this Valentine's Day without costing you a lot of calories? You have found it!

Categories
Tag Cloud
whole grain breakfast, whole grain, vegetarian, tomato, tofu, thai, superbowl snack, summer salad, strawberry, spirilize, soup, smoothie, slow cooker recipe, slow cooker, school lunches, salsa, salmon, salad, rice bowl, rd approved, quinoa, pureed soup, pumpkin, pulses, pudding, protein, pizza, picnic salad, phyllo, peanut, pea soup, one pot meal, one pan, one dish, omega-3, nutritious meal, no-cook, no cook, no bake, muffin tin, meringue, melon, mediterranean, mason jar, low fat appetizer, low calorie, lemon, kid-approved, ice cream, homemade, holiday gifts in a jar, healthy sugar cookie, healthy snack, healthy meal, healthy dessert, healthy, half your plate, greek yogurt, granola bar, gluten free, fruit pizza, frittata, freekeh, fall, falafel, energy bites, eggs, edible gift, easy recipe, dog treats, dessert, dates, curry lentil soup, cucumber, comforting, coconut milk, cocoa, chocolate, chickpeas, chicken veggie orzo, chicken dip, chia, cauliflower, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, blueberry, black beans, berries, beets, banana bread, banana, bagel, back to school, avocado, apple raisin, 5 ingredients

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie