Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Roasted Pumpkin, Garlic and Onion Soup

Roasted Pumpkin, Garlic and Onion Soup

Added Oct 9 2017 to Soups
Bring on Fall with this delicious, comforting, roasted pumpkin soup!

These muffin-tin pizza rolls are the perfect back-to-school lunch!

Pizza Rolls

Added Sep 4 2017 to Meals
These muffin-tin pizza rolls are the perfect back-to-school lunch!

The perfect back-to-school lunch or breakfast on-the-go!

Apple Raisin French Toast Cups

Added Aug 29 2017 to
The perfect back-to-school lunch or breakfast on-the-go!

The perfect back-to-school lunch!

Muffin Tin Mac and Cheese

Added Aug 29 2017 to Meals
The perfect back-to-school lunch kids and parents will love!

A delicious recipe for your fresh summer berries.

Summer Berry Salsa

Added Jul 30 2017 to Snacks
This tasty recipe for your summertime berries is simple to prepare and is so versatile!

A delicious treat made with...aquafaba!

Mmmm Meringues

Added Jun 5 2017 to Treats
These meringues are made with the most amazing ingredient...aquafaba!

This recipe is a tasty and affordable way to follow the Mediterranean way of eating!

Mediterranean Salmon Salad

Added May 8 2017 to Meals
This recipe is a tasty and affordable way to follow the Mediterranean way of eating!

Simple, versatile, perfect.

Classic Tomato Soup

Added Jan 31 2017 to Soups
This classic tomato soup is nutritious, simple to prepare, economical and oh so versatile!

The perfect way to use your turkey leftovers!

Thai Curry Turkey

Added Oct 11 2016 to Meals
The perfect way to use your turkey leftovers!

One-dish-kid-approved Chicken Veggie Orzo

One-dish-kid-approved Chicken Veggie Orzo

Added Sep 5 2016 to Meals
The perfect one-dish complete meal for those rushed dinners!

These yummy pizza bites are the perfect healthy appetizer or side dish.

Pizza Bites

Added May 30 2016 to Appetizer, Snacks
These yummy pizza bites are the perfect healthy appetizer or side dish.

A granola bar that you can feel good about snacking on.

Homemade Granola Bar

Added May 2 2016 to Snacks
A granola bar that you can feel good about snacking on.

A hearty vegetarian soup packed with protein and fibre.

Classic Split Pea Soup

Added Jan 10 2016 to Soups
This soup packs a lot of nutrition, is very affordable, and couldn’t be easier to prepare!

This overnight breakfast is wholesome and delicious.

Christmas Breakfast Bake

Added Dec 14 2015 to Breakfast
This is a wholesome and delicious overnight breakfast, perfect for Christmas morning.

The perfect Halloween treat!

Spider Web Dip

Added Oct 20 2015 to Dips
A fun dip to serve for Halloween that is tasty and healthy.

Categories
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zucchini, wild rice, whole grain breakfast, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, tofu, thai, taco, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, school lunches, salsa, salmon, salad, rice bowl, rice, ribbon salad, raspberry, quinoa, pureed soup, pumpkin, pulses, pizza, picnic salad, peanut-free, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, melon, mediterranean, mason jar, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, kale, ice cream, homemade dressing, healthy sugar cookie, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, frittata, falafel, eggs, edible gift, dip, dinner, dessert, dates, curry lentil soup, curry, comforting, coconut milk, chocolate, chickpeas, chicken veggie orzo, chicken dip, cauliflower bites, cauliflower, canned salmon, butternut squash, brown rice, breakfast, bread, blueberry, blackberry, black beans, berries, beets, banana bread, banana, baked potato, back to school, apple raisin, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie