Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


This hearty, flavourful, colourful dish has everything you are looking for in a meal.

A Must-Try Grain Bowl

Added Apr 23 2018 to Meals
This hearty, flavourful, colourful dish has everything you are looking for in a meal.

A tasty and healthy dessert...with only 4 ingredients!

Simple Lemon Mousse

Added Mar 26 2018 to Treats
You can create this delicious dessert with only 4 ingredients.

Your appetizer solution! Loads of flavour with few calories.

Tex-Mex Phyllo Bites

Added Jan 27 2018 to
Your appetizer solution! Loads of flavour with few calories.

Your appetizer solution!  Loads of flavour with few calories.

Pesto Chicken Phyllo Bites

Added Jan 27 2018 to
Your appetizer solution! Loads of flavour with few calories.

Your appetizer solution!  Loads of flavour with few calories.

Thai Phyllo Bites

Added Jan 27 2018 to Appetizer
Your appetizer solution! Loads of flavour with few calories.

One pan? Nutritious? Tasty?...yaaasssss!

Sheet Pan Balsamic Chicken and Veggies

Added Jan 13 2018 to Meals
One pan? Nutritious? Tasty?...yaaasssss!

The perfect gift from the kitchen!

Warm Winter Soup

Added Dec 19 2017 to Soups
The perfect gift from the kitchen!

Breakfast in a Jar

Breakfast in a Jar

Added Dec 18 2017 to Breakfast
Breakfast in a Jar - simple, healthy, and delicious!

Healthy Homemade Dog Treats

Healthy Homeade Dog Treats

Added Dec 18 2017 to Treats
A gift for the dog lovers in your life!

Roasted Pumpkin, Garlic and Onion Soup

Roasted Pumpkin, Garlic and Onion Soup

Added Oct 9 2017 to Soups
Bring on Fall with this delicious, comforting, roasted pumpkin soup!

These muffin-tin pizza rolls are the perfect back-to-school lunch!

Pizza Rolls

Added Sep 4 2017 to Meals
These muffin-tin pizza rolls are the perfect back-to-school lunch!

The perfect back-to-school lunch or breakfast on-the-go!

Apple Raisin French Toast Cups

Added Aug 29 2017 to
The perfect back-to-school lunch or breakfast on-the-go!

The perfect back-to-school lunch!

Muffin Tin Mac and Cheese

Added Aug 29 2017 to Meals
The perfect back-to-school lunch kids and parents will love!

A delicious recipe for your fresh summer berries.

Summer Berry Salsa

Added Jul 30 2017 to Snacks
This tasty recipe for your summertime berries is simple to prepare and is so versatile!

A delicious treat made with...aquafaba!

Mmmm Meringues

Added Jun 5 2017 to Treats
These meringues are made with the most amazing ingredient...aquafaba!

Categories
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zucchini, wild rice, whole grain, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rice bowl, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pulses, pizza, phyllo, peanut-free, peanut, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, meringue, melon, mediterranean, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kale, ice cream, homemade dressing, holiday gifts in a jar, healthy snack, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, fruit pizza, freekeh, fall, energy bites, eggs, edible gift, easy recipe, dog treats, dip, dinner, dessert, dates, curry, cucumber, comforting, coconut milk, cocoa, cauliflower bites, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, bread, blackberry, black beans, beets, baked potato, back to school, avocado, apple raisin, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie