Laurie’s Tasty and Healthy Recipes

My goal is to make these recipes tasty, simply to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


A delicious recipe for your fresh summer berries.

Summer Berry Salsa

Added Jul 30 2017 to Snacks
This tasty recipe for your summertime berries is simple to prepare and is so versatile!

A delicious treat made with...aquafaba!

Mmmm Meringues

Added Jun 5 2017 to Treats
These meringues are made with the most amazing ingredient...aquafaba!

This recipe is a tasty and affordable way to follow the Mediterranean way of eating!

Mediterranean Salmon Salad

Added May 8 2017 to Meals
This recipe is a tasty and affordable way to follow the Mediterranean way of eating!

Simple, versatile, perfect.

Classic Tomato Soup

Added Jan 31 2017 to Soups
This classic tomato soup is nutritious, simple to prepare, economical and oh so versatile!

The perfect way to use your turkey leftovers!

Thai Curry Turkey

Added Oct 11 2016 to Meals
The perfect way to use your turkey leftovers!

One-dish-kid-approved Chicken Veggie Orzo

One-dish-kid-approved Chicken Veggie Orzo

Added Sep 5 2016 to Meals
The perfect one-dish complete meal for those rushed dinners!

These yummy pizza bites are the perfect healthy appetizer or side dish.

Pizza Bites

Added May 30 2016 to Appetizer, Snacks
These yummy pizza bites are the perfect healthy appetizer or side dish.

A granola bar that you can feel good about snacking on.

Homemade Granola Bar

Added May 2 2016 to Snacks
A granola bar that you can feel good about snacking on.

A hearty vegetarian soup packed with protein and fibre.

Classic Split Pea Soup

Added Jan 10 2016 to Soups
This soup packs a lot of nutrition, is very affordable, and couldn’t be easier to prepare!

This overnight breakfast is wholesome and delicious.

Christmas Breakfast Bake

Added Dec 14 2015 to Breakfast
This is a wholesome and delicious overnight breakfast, perfect for Christmas morning.

The perfect Halloween treat!

Spider Web Dip

Added Oct 20 2015 to Dips
A fun dip to serve for Halloween that is tasty and healthy.

A hearty flavourful slow cooker soup.

Chicken Tortilla Soup

Added Sep 27 2015 to Soups
I can't wait for you to try this hearty, flavourful slow cooker soup!

A healthy meatless meal solution for you and your family.

Baked Falafel

Added Sep 8 2015 to Meals
A healthy meatless meal solution for you and your family.

The perfect summer dessert.

Healthy No Bake Fruit Pizza

Added Aug 9 2015 to Treats
The perfect summer dessert. Two-ingredient, no bake crust, protein packed Greek yogourt, and plenty of fresh fruit.

Here is the salad of the summer!

Cucumber Melon Salad

Added Jul 13 2015 to Salad
Here is the salad of the summer! So fresh and simple to put together.

Categories
Tag Cloud
zucchini, wild rice, whole grain breakfast, whole grain, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, tofu, thai, taco, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, salmon, salad, rice bowl, rice, ribbon salad, raspberry, quinoa, pureed soup, pumpkin, pulses, pizza, picnic salad, peanut-free, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, meringue, melon, mediterranean, mason jar, low fat appetizer, low calorie, lemon chicken orzo, leftovers, kid-approved, kale, ice cream, homemade dressing, healthy sugar cookie, healthy snack, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, fruit pizza, energy bites, eggs, edible gift, easy recipe, dip, dinner, dessert, dates, curry lentil soup, curry, cucumber, cocoa, chocolate, chickpeas, chicken veggie orzo, cauliflower bites, cauliflower, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, bread, blueberry, blackberry, black beans, berries, beets, banana bread, banana, baked potato, avocado, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie