Laurie’s Tasty and Healthy Recipes

My goal is to make these recipes tasty, simply to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 



The perfect Halloween treat!

Spider Web Dip

Added Oct 20 2015 to Dips
A fun dip to serve for Halloween that is tasty and healthy.
Tag Cloud
zucchini, wild rice, whole grain, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, thai, taco, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, salsa, salmon, salad, rice bowl, rice, ribbon salad, raspberry, quinoa, pureed soup, pumpkin, pulses, pizza, picnic salad, peanut-free, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, meringue, melon, mediterranean, mason jar, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, kale, ice cream, homemade dressing, healthy sugar cookie, healthy snack, healthy dessert, healthy, greek yogurt, granola bar, gluten free, fruit pizza, frittata, falafel, energy bites, eggs, edible gift, easy recipe, dip, dinner, dessert, dates, curry, cucumber, coconut milk, cocoa, chocolate, chickpeas, chicken veggie orzo, chicken dip, cauliflower bites, cauliflower, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, bread, blueberry, blackberry, black beans, berries, banana bread, baked potato, avocado, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie