Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Breakfast


Healthy, homemade bagels in under 30 minutes and under 100 calories!

Modified 2-Ingredient Bagels

Added Jul 16 2018 to Snacks, Breakfast
Healthy, homemade bagels in under 30 minutes and under 100 calories!

Breakfast in a Jar

Breakfast in a Jar

Added Dec 18 2017 to Breakfast
Breakfast in a Jar - simple, healthy, and delicious!

This overnight breakfast is wholesome and delicious.

Christmas Breakfast Bake

Added Dec 14 2015 to Breakfast
This is a wholesome and delicious overnight breakfast, perfect for Christmas morning.

Simple, healthy, but fancy breakfast solution!

Muffin Frittatas

Added Apr 5 2015 to Breakfast
For some reason things are just cuter when they are smaller! I love mini food and this recipe for muffin frittatas will satisfy the whole family!
Categories
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zucchini, wild rice, whole grain, wheat berries, veggies, vegetarian, valentine's day, turkey, tuna, tofu, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spiralized, spider web, spaghetti squash, soup, smoothie, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rogers not just oats blends, rogers foods, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pudding, protein, post workout fuel, pizza, picnic salad, phyllo, peanut-free, one pot meal, one pan, omega-3, nuts and seeds, nutritious meal, no-bake, no bake, muffin tin, mediterranean, mason jar, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, kale, ice cream, homemade dressing, holiday gifts in a jar, healthy treat, healthy snack, healthy meal, healthy eating, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, falafel, eggs, edible gift, dip, dinner, dessert, dates, curry, cookie, chocolate, chickpeas, chicken veggie orzo, chia, cauliflower, canned salmon, breakfast, bread, blueberry, blackberry, black beans, beets, baked potato, back to school, 5 ingredients, 4 ingredient recipe, 3-ingredient

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie