Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 


Tag: butternut squash

Kale, Brown Rice and Butternut Salad

Impressive salad perfect for summer that is made with nature's original whole grain.

Tag Cloud
zucchini, wild rice, wheat berries, vegetarian, valentine's day, turkey, tuna, tomato, tofu, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spider web, spaghetti squash, soup, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rice bowl, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pulses, pizza, phyllo, peanut-free, pea soup, overnight bake, one pot meal, omega-3, nuts and seeds, nutritious meal, no-cook, no-bake, no bake, muffin tin, meringue, melon, mediterranean, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, leftovers, kale, ice cream, homemade dressing, holiday gifts in a jar, healthy snack, healthy meal, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, fall, energy bites, eggs, edible gift, easy recipe, dog treats, dip, dinner, dessert, dates, curry, cucumber, comforting, coconut milk, cocoa, chickpeas, chicken veggie orzo, cauliflower bites, cauliflower, carrt soup with a twist, canned salmon, butternut squash, brussels sprouts, brown rice, breakfast, bread, blackberry, black beans, beets, baked potato, back to school, avocado, apple raisin, 4 ingredient recipe

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie