Warm Winter Soup

Added Dec 19 2017 to Soups
Serves: Makes 12 cups
The perfect gift from the kitchen!
  • The perfect gift from the kitchen! : Laurie Barker Jackman
  • ½ cup dry split peas
  • ¼ cup pearl barley
  • ½ cup dry red lentils
  • ¼ cup dried onion flakes
  • ½ cup rice
  • 2 Tbsp dry vegetable stock mix
  • 2 tsp Italian seasoning
  • 2 bay leaves
  • 1, 796 ml can diced tomatoes
  • 1, 156 ml tomato paste
  • 1 cup frozen corn
Nutritional Information

Add all ingredients to a pot and add 10 cups of water.  Bring to a boil, cover and simmer for 1 hour.


Laurie's Tip

If giving as a gift from the kitchen, layer all ingredients in a mason jar except for the diced tomatoes, tomato paste and corn.
Be sure to attach a recipe card, and highlight the ingredients needed to complete this recipe.

Breakfast in a Jar

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

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Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

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