Simple Lemon Mousse

Added Mar 26 2018 to Treats
Serves: Makes about 4 cups
You can create this delicious dessert with only 4 ingredients.
  • A tasty and healthy dessert...with only 4 ingredients! : Laurie Barker Jackman
Ingredients
  • 6 Tbsp of pasteurized egg whites (equal to 3 egg whites)
  • ¼ cup sugar
  • ¾ cup plain Greek yogurt
  • Juice and zest of 1 lemon
Nutritional Information
Nutrition Information for 1 cup
Calories
96
Fat
1 g
Sodium
54 mg
Carbohydrate
16 g
Fibre
0 g
Protein
7 g
Preparation

1. In a large glass bowl, with an electric mixer, beat egg whites.  After about 30 seconds, add sugar and beat until stiff peaks form.
2. In a separate bowl combine Greek yogurt and lemon.
3. Fold yogurt into egg white and refrigerate until ready to serve.  Serve with your favourite berry.

Laurie

Laurie's Tip

Lemon is one of my favourite flavours.  It is so light and refreshing.  This is a great dessert to end a meal.  I love the pasteurized egg whites that you can purchase in a carton – they are great to use in this recipe.  Serve this with any berry or fruit in season – raspberries are my fav! Be sure to make just before serving. Hope you enjoy!

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

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