Sheet pan meals really make healthy eating AND meal prep a breeze! If you are short on time, pick up pre-chopped veggies from your grocery store. This is the perfect meal for January, as a lot of us are looking for tasty, nutritious meals that are in line with our New Year goals. What is better than tossing all of your ingredients on one sheet, baking and then devouring or dividing into containers for meals for the week! And clean-up couldn’t be easier when you line your baking sheet with parchment paper. No need to follow the veggies I suggested in this recipe, use this recipe to clean out your fridge and add any of your favourites! I KNOW you will enjoy this one!
I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!
Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!Contact Laurie