Homemade Granola Bar

Added May 2 2016 to Snacks
Serves: 10 bars
A granola bar that you can feel good about snacking on.
  • A granola bar that you can feel good about snacking on. : Laurie Barker Jackman
Ingredients
  • 2 cups oats
  • 1/4 cup ground flaxseed
  • 1 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1/2 cup peanut butter (or any nut butter of choice)
  • 1/4 cup honey
  • 1/2 cup finely chopped and pitted Medjool dates
  • 1/4 cup finely chopped dried fruit (I used cherries)
Nutritional Information
Nutrition Information for 1 Bar
Calories
250
Fat
7 g
Sodium
80 mg
Carbohydrate
37 g
Fibre
5 g
Protein
8 g
Preparation
  1. Preheat oven to 350⁰F.  Lightly grease a 8 x 8 pan.
  2. Combine oats, flax, cinnamon and cloves in a bowl.
  3. Combine nut butter, honey, dates and dried fruit in another bowl.
  4. Stir date mixture into oat mixture and press firmly in pan.
  5. Bake for 20 minutes, until the edges become brown.
  6. Cool completely before cutting.
     
Laurie

Laurie's Tip

My kids love to snack on granola bars, however I sometimes have a hard time giving them the packaged variety.  Seeing them eat these makes me much happier. I know exactly what ingredients are in them (and I can pronounce them) and how much…if I want to add a handful of chocolate chips for variety – I can and feel much better that I am adding them to a homemade snack.

Hope you enjoy!

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

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