Chicken Tortilla Soup

Added Sep 27 2015 to Soups
Serves: Makes 12 cups
I can't wait for you to try this hearty, flavourful slow cooker soup!
  • A hearty flavourful slow cooker soup. : Laurie Barker Jackman
Ingredients
  • 5 cups low sodium chicken broth
  • 1 can (796 ml) diced tomatoes
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 2 tsp chili powder
  • 2 tsp cumin
  • 1 tsp paprika
  • 1 tsp coriander
  • 3 boneless, skinless chicken breasts
  • 1 can (540 ml) black beans, drained and rinsed
  • 2 cups frozen corn kernals
  • Toppings: cilantro, cheese, tortilla chips, avocado,...
Nutritional Information
Nutrition Information for 1 cup (I would eat 2 cups!)
Calories
150
Fat
2 g
Sodium
260 mg
Carbohydrate
21 g
Fibre
5.5 g
Protein
15 g
Preparation

Combine all ingredients, except toppings, in your slow cooker.

Cook on low for 7 - 8 hours.

Remove chicken, shred and return to pot.

Serve with desired toppings.

Laurie

Laurie's Tip

Tis the season for your slow cooker!  It makes me so happy to come home to a hot, nutritious meal.  If you know me, you know I could live on soup, and this one is a hit!  Great flavour and so easy to put together...it is a keeper!  Enjoy!

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

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Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

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