Laurie’s Recipes

My goal is to make these recipes tasty, simple to make, and of course healthy!  I hope you enjoy and make some of these your family favourites! 

 


Spaghetti Squash side dish, low calorie

Superb Spaghetti Squash

Added Oct 8 2012 to Meals
Ever wonder what to do with spaghetti squash? This low calorie side dish is packed with flavour but not calories!

Looking for the perfect granola bar for back-to-school?  This no-bake peanut-free granola bar is the perfect solution!

No-Bake Peanut-Free Granola Bars

Added Aug 26 2012 to Treats
Looking for the perfect granola bar for back-to-school? This no-bake peanut-free granola bar is the perfect solution!

3 ingredient strawberry surprise ice cream!

3-Ingredient ‘Ice Cream’ Strawberry Surprise!

Added Aug 19 2012 to Treats
A healthy summer treat - only 3 ingredients and tastes like strawberry ice cream!

3 ingredient chocolate banana healthy ice cream

3 Ingredient Chocolate Banana ‘Ice Cream’

Added Aug 19 2012 to Treats
A healthy homemade 'ice cream' with only 3 ingredients!

Wild Rice and Salmon Pie

Wild Rice and Salmon Pie

Added May 3 2012 to
This is a short marketing-oriented description of the recipe.

Categories
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zucchini, wild rice, whole grain, wheat berries, veggies, vegetarian, valentine's day, turkey, tuna, tofu, thai, taco, superbowl snack, summer salad, strawberry, steel cut oats, spiralized, spider web, spaghetti squash, soup, smoothie, slow cooker recipe, slow cooker, slider, school lunches, salmon, salad, rogers not just oats blends, rogers foods, rice, ribbon salad, ready in 30 min, rd approved, raspberry, quinoa, pumpkin, pudding, protein, post workout fuel, pizza, picnic salad, phyllo, peanut-free, overnight bake, one-pot, one pot meal, one pan, omega-3, nuts and seeds, no-bake, no bake, muffin tin, mediterranean, mason jar, mac and cheese, low fat appetizer, low calorie, lemon chicken orzo, lemon, leftovers, kid-approved, ice cream, homemade dressing, holiday gifts in a jar, healthy treat, healthy snack, healthy meal, healthy eating, healthy dessert, healthy, halloween, greek yogurt, granola bar, gluten free, falafel, eggs, edible gift, dip, dinner, dessert, dates, curry, cookie, chocolate, chickpeas, chicken veggie orzo, chia, cauliflower, canned salmon, breakfast, bread, blueberry, blackberry, black beans, beets, baked potato, back to school, 5 ingredients, 4 ingredient recipe, 3-ingredient

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie