Laurie’s Blog

Here you will find some nutrition information that I want to share with you.


Power Breakfasts

Added May 8 2018 to
Want your breakfast to last longer and help with weight loss? Add protein! Watch this video to find out how much.

Chocolate Chia Pudding

Added May 8 2018 to
This 5 ingredient pudding is a great snack or dessert and so easy to make...take a look!

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie