Laurie’s Blog
Here you will find some nutrition information that I want to share with you.
Added Nov 26 2017 to
Is there anything you can do? Take the quiz below!
Added Jun 8 2015 to
Some of us are trying to slim down for summer. However some of the condiments we are adding to flavour our food can pack a powerful punch! Are your condiments weighing you down?
Added Mar 3 2015 to
Vitamin D is also known as the 'sunshine vitamin'! Unfortunately, in my part of the world right now, I am not making much from the sun...
Added Dec 14 2014 to
Here are some tips to easily cut calories in Holiday baking without even noticing!
Added Sep 29 2014 to
Here are some of my tips to make packing back-to-school lunches as stress-free as possible!
Added Jun 22 2014 to
The perfect treat to make for Canada Day with your little ones!
Here we are – the start of 2014! What are your goals for this year? One of the #1 New Year’s Resolutions is to lose weight. Surprised? Probably not…most of us have made this a goal at least once or twice. If you are struggling to meet this goal, take a look at my tips below and maybe pick a couple to work on for the beginning of this New Year!
Added Dec 16 2013 to
Looking for a thoughtful gift to give this Holiday season? Not to mention easy on the wallet and I think much better to receive than something high in fat and calories…goodness knows we will have enough of those treats over the next few weeks!
What the last 8 weeks has been like with our new baby boy...
Added Jun 16 2013 to
Wondering how to stay on track while vacationing? Here are my top 5 tips!
Added Jan 21 2013 to
The many benefits of whole grains...
Here are my top 5 tips to shed those extra pounds!