Laurie’s Blog

Here you will find some nutrition information that I want to share with you.

Tag: losing weight

My Top 5 Reasons You May Not Be Losing Weight

Here we are – the start of 2014! What are your goals for this year? One of the #1 New Year’s Resolutions is to lose weight. Surprised? Probably not…most of us have made this a goal at least once or twice. If you are struggling to meet this goal, take a look at my tips below and maybe pick a couple to work on for the beginning of this New Year!

Tag Cloud
whole grains, whole grain institute, weight management, weight loss, vitamin d, vacation, symptom relief, sunshine vitamin, strawberry yogurt pops, strawberry, school lunches, reducing calories, pudding, protein, new years resolution, losing weight, holidaybaking, holiday gifts in a jar, healthy snack, healthy grains institute, healthy eating, healthy dips, healthy dessert, healthy, greek yogurt, frozen treat, food as medicine, flu, fiesta dip, dessert, condiments, cold, chocolate, chia, chai tea, breakfast, 5 ingredients,

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie