Laurie’s Blog

Here you will find some nutrition information that I want to share with you.


Tag: chai tea


Holiday Gifts in a Jar!

Looking for a thoughtful gift to give this Holiday season? Not to mention easy on the wallet and I think much better to receive than something high in fat and calories…goodness knows we will have enough of those treats over the next few weeks!

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whole grains, whole grain institute, weight loss, vitamin d, vacation, sunshine vitamin, strawberry yogurt pops, strawberry, school lunches, reducing calories, new years resolution, losing weight, holidaybaking, holiday gifts in a jar, healthy grains institute, healthy eating, healthy dips, healthy, greek yogurt, frozen treat, fiesta dip, condiments, chai tea,

Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie