Laurie’s Blog

Here you will find some nutrition information that I want to share with you.


Weight Loss


My Top 5 Reasons You May Not Be Losing Weight

Added Jan 6 2014 to Weight Loss
Here we are – the start of 2014! What are your goals for this year? One of the #1 New Year’s Resolutions is to lose weight. Surprised? Probably not…most of us have made this a goal at least once or twice. If you are struggling to meet this goal, take a look at my tips below and maybe pick a couple to work on for the beginning of this New Year!

My #1 Asked Nutrition Question…

Added Jan 13 2013 to Weight Loss
Here are my top 5 tips to shed those extra pounds!

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Who Is Laurie Barker Jackman?

I am super passionate about helping people understand the science of food and making it work for them. I love coming up with healthy and tasty meals for my family and sharing them with you!

Meet Laurie

Ready to Get Started?

Have a question? Need nutrition advice? Want a meal plan designed just for you? Just ask me!

Contact Laurie